Hmmm.can you taste that? Picanha beef pronounced (Pea-con-yah) for you educated dummies is a very lean, juicy cut of beef with a mild and sophisticated flavor. My good friend Mr. Campbell enjoys it. The Jewelry Man enjoys it. And now.LL Cool J apparently enjoys it as well. Would you like to try a piece?

And now.The Jewelry Man is serving Picanha beef. Open wide.

In "Hanging around 50 Cent brings out the beef in you" news, the I can still bust my rap gun homey LL Cool J expressed his unhappiness with Jay Z and Def Jam while doing the red-carpet of the MTV VMA's.

Oh really EbenGregory.this Picanha beef stuff tastes pretty good. Can I have another bite?

Yes.

Here's tough guy LL Cool J with 50 Cent in tow to MTV on why he has 50 Cent producing his new album: I'm siding with Fif because I'm unhappy with the way Def Jam, the label I've been with for my entire career, is handling its projects. The company's music gotta be a lot better.

That was good, but can you cut me a piece of that blood red Picanha.I like it almost raw.

Here's tougher guy LL Cool J with 50 Cent in tow to MTV on how he really feels about Def Jam and Jay Z: I think Def Jam needs to be a better promoter of hip-hop. I think Jay-Z does a very good job ... of promoting Jay-Z. My forthcoming LP is the last on my contract with the label.

That hit the spot.how about a piece of Picanha to go?

Here's a cold piece of Picanha to go from Def Jam on the jazz LL Cool J is talking: No comment.

That's nice.like knowing it's easier to swallow angry words than having to eat them. And speaking of eating.

Here's some after dinner mint jewelry being dropped by EbenGregory on Todd Smith catching a Big L and I ain't talking about Cool J: Speak when you are angry - and you'll make the best speech you'll ever regret.

And speaking of regrets.watch my Naked Sushi video and find out why I don't have any: MySpace.com/ebengregory.

Click here to Watch EbenGregory - LL Cool J Disses Jay Z, Def Jam