True story. I went on a diet, swore off drinking and heavy eating, and in fourteen days...I lost two weeks. The Jewelry Man.I never worry about diets. The only carats that interest me are the number of carats located in my jewelry box. And speaking of not having any regrets.

Here's Beyonce to Britain's GMTV on regretting going on a liquid diet to lose 20 lbs. for her role in the movie Dreamgirls: It was a liquid diet where you lose weight really fast. I would not recommend it if someone wasn't doing a movie, because there are other ways to lose weight.

Oh really EbenGregory.do you have more sound bytes from Ms. Knowles?

Yes.

Here's Beyonce to Britain's GMTV on why she goes on semi-weird diets to lose weight for movie roles: But I need to lose it really quick, and I put the weight back on as soon as I finished, so I am no smaller or bigger than I've always been. It was strictly for the movie.

Here's spin-doctor Beyonce to Britain's GMTV on playing hot potato with tricky wording while softening up the previous comments: In the film, I play the svelte lead singer of a '60s girl group loosely based on the Supremes. It's great because I look at (the movie) and I don't recognize myself - which was the point. The funniest part was putting the weight back on and eating my doughnuts and all the other things. So now I'm back to my body. I'm very conscious of being a curvy woman and I'm very happy that I am a curvy woman.

That's nice.like watching you do the Crazy In Love dance in your new video and being reminded of two words: Déjà vu. And now.the carats.

Here's some VVS cut with a hint of platinum jewelry being dropped by EbenGregory on B. going on the Whitney Houston South Beach diet and getting paid to do it: Pleasure is often spoiled by describing it.

And speaking of more pleasure.watch me do 147 mph with the top down while driving slow: MySpace.com/ebengregory.

Click here to Watch EbenGregory - Beyonce Regrets Liquid Diet